With profound changes comes anxiety. While we wait for life to return to some semblance of normalcy, we don’t also have to wait to feel calmer and happier. We can achieve those feelings much sooner than you might think, and we’ll look at how that’s possible.
Do you suspect you or the person with whom you're dating has commitment phobia? Are you unsure what commitment phobia really is, but you have some idea, and worry about what it means for you, your relationship, and dating for you in general? Do you wish you had the right tools to attract great, loving, caring, thoughtful people into your life and keep them around? If so, this blog could be a great start to this process.
Tired of having the same fights over and over again? Do you feel like you and your loved one are stuck, frustrated, and simply unable to move past one or several topics of disagreement? In this blog, we will look at critical concepts and easy to implement skills to help you both drastically reduce these experiences and much better navigate them when they appear.
The holidays aren't always as joyous as they initially promise. You may find yourself, understandably, filled with overwhelm, sadness, anxiety, and irritation, as you scramble to get a bunch of gifts and see a variety of people (a handful of whom you wish you didn't have to see). You may also find yourself desiring a much calmer, mindful, and joyful experience. In this blog, we will explore ways to do this as quickly as possible!